Methods to enhance your vision through exercise or physical fitness

The Bates method, developed by American ophthalmologist William Horatio Bates, is a non-pharmacological approach to vision improvement that lacks recognition from the scientific community. In 1917, Bates collaborated with entrepreneur Bernard Macfadden, renowned for his publication “Physical Culture” magazine. Together, they promoted paid courses featuring the Bates eye exercise system within the pages of the…

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